The one who danced in the kitchen, kept flowers on her desk and knew when her body needed a slow day. In one session, you remember her through your body and ritual.
"I'm feeling so much more in my body since our session. It's wild how much my energy has shifted in the last few days."Lize · Noosa, Australia
"I felt deeply seen and understood. The space she created allowed me to reconnect with my body almost instantly."Miranda · New York, USA
"I give so much in my relationship, I've forgotten what I actually want."
"Even my rest has a goal. Ten minutes of meditation, then back to work."
"I don't want to wait for the next holiday to finally feel like myself again."
You're the woman who gets things done. You hold down the job, build the side project, still make the 6am workout and show up for everyone who needs you. And the woman underneath it all stopped getting any space.
Remember Her is that space.
You learn to hear what you want, before your mind talks you out of it.
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Four steps that move you from doing to feeling.
Arriving in your body, and what's on your heart and mind.
Unravelling what you carry and long for, and where it's pointing.
A guided journey to see her, and hear what she has to say.
Turning what you received into one clear step to take next.
After your session, I write it around everything you discovered: your colours and rituals, and a love letter from your body, in your words. So when life gets loud, you have something real to come back to. Here are a few pages from Sarah's.
"I was looking for someone who could hold space without judgment, and her presence immediately put me at ease. I felt safe enough to drop out of my overthinking head and start feeling what was going on in my body. The things I used to label as my flaws stopped being problems I needed to fix and started becoming valuable clues. They became the very essence of my authenticity. Counsellors with 20 years of practice couldn't help me in multiple sessions as much as Nadia did."
"The session felt incredibly powerful. You were a guiding voice, but you also let things flow the way they needed to. I've never been super visual, but this time I was really able to pick up sensorial things, because you put me in my body. You didn't show me how. You listened, and let me anchor into it in my own way. I just feel very alive and grounded and whimsical and joyful, and really enjoying life. And this dossier is the most beautiful piece ever!"
"I can honestly say, my session with Nadia had a lasting impact. She has such a calming presence and a soothing voice that immediately made me feel at ease. She gently guided the call without ever pushing it in a particular direction. Months later, I am still learning, growing, and processing. One of the biggest shifts has been developing a healthier relationship with food. Our call was the catalyst I needed. I'm grateful for the way I was able to reconnect with myself."
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Held by Nadia Rose, certified SOEA feminine embodiment coach and ritual artist. Named Asia's Top Beauty Creator in 2017, then left the industry to help women find a beauty that is truly their own.
with love, NadiaYou don't need to know exactly what's wrong, or have the right words for it. Many women come to me simply feeling distant from themselves, even when life looks fine on the outside. You don't need to be spiritual or experienced with body work either. If you're curious, and something in you is ready to come home to yourself, that's enough.
It isn't therapy or counselling. Remember Her is gentle, body-led coaching. If you're already working with a therapist, it can sit lovingly alongside that support.
Of course. Most women arrive living mostly in their heads, and that's exactly where we begin. We go slowly, you're always in charge of your body, and there's nothing to get right.
Just yourself. After you book, I'll send you your Arrival Guide with a few gentle questions, so we can drop deeper into your body during our session.
We meet online, while you're somewhere private and cosy at home. Choose any time that suits your time zone, wherever in the world you are.
Your ritual book arrives in the days after your session, you have 7 days of WhatsApp support, and we check in two weeks later. Some women continue into my private three-session journey, and some simply take what they need. Both are beautiful.
